Welcome to In Shape Pilates
March 8th-12th:All classes are running as normal this week
New classes starting soon:
Cardio Pilates:the ultimate mix of aerobic exercise to help burn calories and Pilates toning to create definition. Currently seeking a venue.
You can register for the classes by simply completing a booking form and I will get back to you as soon as possible to confirm you have your place. You can pay me at the first session of the class.Group sizes vary, the smaller groups in the Osteopathic Centre or the Beginners Pilates sessions are ideal if you are recovering from an injury, require a little more attention or just want to make sure you are getting everything right.
The Beginners classes, currently held at the Dunchurch Village Hall, are run by my colleague Mary Lou Minards, a Chartered Physiotherapist and trained Pilates instructor. These groups are kept to a small size to ensure you receive the right amount of support and attention.
Along with my colleague Mary Lou, we hope you enjoy the classes and feel free to talk to us before or after your session.
You can book your class either here on-line or call Anne on 07905 718136.
Look forward to hearing from you soon.
Anne